Learn simple yet powerful yoga postures to energise your body and meditations to calm the mind.
Hi, I’m Taranjeet Kaur,
I'm a Kundalini Yoga teacher who believes the best place to start is where you are and to keep it simple.
Yoga works to unite you with you, it is with a meditation mindset that sees us through life's challenges big or small.
I look forward to seeing you on the mat!
Included in this free guide:
Short Yoga video
Three key poses you can do each day.
Yoga poses printable
For you to continue your practice
Two meditations to do
Included in the PDF guide